Most of us enjoy a nice cup of coffee in the morning, but you are probably well aware that it won’t do anything to help you lose weight. In fact, if you are going to the coffee shop and getting a large latte or mocha, then you are definitely working against any weight loss goals that you might have. However, it is not the coffee itself that is making you put weight on – it is usually the combination of milk, fat, and sugar that is doing is.
So, if you have been baffled as to why green unroasted coffee bean extract has become such a popular weight loss supplement these days, then you are not alone. For many people, it simply doesn’t make sense. You might also think that this product would make you so full of caffeine that you won’t be able to function, but that isn’t true either. In order for you to understand how this product works, here is some background that might help you.
What Is the Green Unroasted Coffee Bean?
First of all, unless you are someone who has actually worked in a coffee shop that roasts its own beans, then you might not have even seen a green coffee bean. The coffee bean that most of us know is dark brown and oily to the touch, but that is only after they are roasted.
Coffee beans are actually found within a small fruit, which is known as the coffee cherry, and they are grown on trees all over the world. Every person has their own particular type of coffee that they like, but for most of us, it is really the level of roasting that makes the difference.
When the bean is extracted from the fruit, it is green and full of nutrients that it no longer has by the time it makes it to your coffee cup. For instance, chlorogenic acid, which is found in green coffee beans, is almost completely absent in a cup of coffee.
What Is Chlorogenic Acid?
When a green coffee bean is roasted, not only does it change in terms of flavor, but it loses the chlorogenic acid, which is the key ingredient in green coffee bean extract diet products. This acid has the ability to fight fat and to also prevent your body from turning excess nutrients into fat, and that is why it is so good for dieters.
Another thing that a lot of people don’t realize is that the longer a coffee bean is roasted, the less caffeine it has. So, although you may think that your dark roast is more potent in terms of caffeine, that isn’t the case at all. It may just be that more of it is used in your cup to get the taste that you like.
Is This a Safe Product To Take?
There are civilizations all around the world who have chewed on green coffee beans as a way to provide energy, as well as a way to get important nutrients. While you might not find chewing on a coffee bean a real treat, the good news is that you can now buy a green unroasted coffee bean extract product that will have no taste and virtually no side effects.
When you choose a high quality product, you will usually get approximately 800mg of the important chlorogenic acid per day (400mg taken twice a day), and that is what helps with the weight loss. When taken with a full glass of water, most people feel no side effects, yet they are able to lose weight fairly quickly, whether or not they are actually dieting.
It is also important to note that the green coffee bean is also a powerful anti-oxidant, much like some green teas, so not only will you find that dieting is a lot easier, but you will probably notice an overall increase in your health as you continue to take this nutritional supplement. An anti-oxidant can do a lot of things for you, from giving you more energy to fighting the free radical
cells that cause disease and aging.
Why Is Green Unroasted Coffee Bean Extract So Popular?
You might wonder why all of a sudden green unroasted coffee bean extract can be found in every store and online all over the place. It should be said that this product is nothing new, but it has gotten a lot of airplay on a few of the more popular daytime television shows. It seems that when these shows give good news about a diet product, everyone jumps on the bandwagon. So, although you may have never heard about green coffee beans or what their powerful extract can do for you, now might be the time to put this ingredient to work and help you meet your weight loss goals.